Keto Vegetarian Meatballs

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Keto Vegetarian Meatballs Recipe

Keto Vegetarian Meatballs are a tasty and healthy alternative to traditional meatballs. They are low-carb, gluten-free, and vegetarian because they are made with almond flour, nutritional yeast, flaxseed meal, and other healthy ingredients. They're ideal for a quick weeknight dinner or meal prep.

Ingredients

• Two large eggs
• 1/4 cup chopped fresh parsley
• psyllium husk powder, 2 tbsp
• 1/2 teaspoon dried oregano
• 1/2 teaspoon salt
• 1 teaspoon garlic powder
• soy sauce, 2 tbsp
• 1/2 teaspoon dried basil
• 1/4 teaspoon black pepper
• 1/2 cup grated parmesan cheese
• 1/4 cup flaxseed meal
• 2 tbsp olive oil
• 1 tablespoon apple cider vinegar
• 1 teaspoon onion powder
• 1/4 cup nutritional yeast
• 1 cup almond flour
• 1/2 cup chopped walnuts
• 1/4 cup water

Time Needed

• Prep Time: 15 minutes
• Cook Time: 30 minutes
• Total Time: 45 minutes

Instructions

• Preheat the oven to 375°F (190°C).
• Combine almond flour, nutritional yeast, flaxseed meal, psyllium husk powder, olive oil, soy sauce, apple cider vinegar, garlic powder, onion powder, dried basil, dried oregano, salt, and black pepper in a large mixing bowl.
• Pour in the water, Parmesan cheese, eggs, chopped walnuts, and fresh parsley.
• Mix until everything is well combined.
• Place the mixture in 1 1/2-inch balls on a baking sheet lined with parchment paper.
• Bake for 25-30 minutes, or until the meatballs are golden brown and thoroughly cooked.
• Serve immediately with your preferred keto-friendly tomato sauce.

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