Keto Pork, Broccoli, Red Peppers and Mango

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Keto Pork, Broccoli, Red Peppers and Mango Recipe

This Keto Pork, Broccoli, Red Peppers, and Mango dish is a flavorful and nutrient-dense low-carb meal. The tender pork is seasoned with paprika, garlic powder, and onion powder, and the vegetables add a satisfying crunch. The mango adds sweetness and a tropical flair to this filling meal.

Ingredients

• 1 mango (peeled and cubed)
• 1/2 tsp garlic powder
• 1 teaspoon paprika
• 2 tbsp olive oil
• 1/2 teaspoon onion powder
• Season with salt and pepper to taste
• 1 small head broccoli, cut into florets
• 1 lb pork tenderloin, sliced into strips
• 1 red pepper, sliced

Time Needed

• Prep Time: 15 minutes
• Cook Time: 25 minutes
• Total Time: 40 minutes

Instructions

• Preheat the oven to 400 degrees Fahrenheit.
• Combine the sliced pork, paprika, garlic powder, onion powder, salt, and pepper in a mixing bowl.
• In a large skillet over medium-high heat, heat the olive oil.
• Cook for 3-4 minutes per side, or until the pork is browned.
• Cook for 2-3 minutes, or until the broccoli and red pepper are slightly tender, in the skillet with the pork.
• Place the pork and vegetables on a baking sheet and roast for 10-12 minutes, or until the pork is cooked through and the vegetables are tender.
• Remove from the oven and sprinkle with the mango cubes.
• Serve immediately and enjoy.

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