Keto Veal Asparagus
Posted by Paige W
Asparagus, Salt And Pepper, Olive Oil, Heavy Cream, Chicken Broth, Garlic Powder, Dried Thyme, Veal Cutlets, Onion Powder
Healthy, Delicious And Simple Low-Carb High-Fat Recipes, Shipped Right to Your Door
Healthy, Delicious And Simple Low-Carb High-Fat Recipes, Shipped Right to Your Door
Keto Veal Asparagus Recipe
This Keto Veal Asparagus recipe is a delicious low-carb meal ideal for a weeknight dinner. Cooked in a creamy sauce with a hint of garlic and thyme, the tender veal cutlets are served with roasted asparagus spears.
Ingredients
- 12 spears of asparagus
- Season with salt and pepper to taste
- 1 tablespoon olive oil
- 1/4 cup heavy cream
- 1/4 cup chicken broth
- 1/2 tsp garlic powder
- 1/4 teaspoon dried thyme
- four veal cutlets (4 oz each)
- 1/2 teaspoon onion powder
Time Needed
- Prep Time: 10 minutes
- Cook Time: 25 minutes
- Total Time: 35 minutes
Instructions
- Preheat the oven to 375 degrees Fahrenheit.
- Season both sides of the veal cutlets with salt and pepper.
- In an ovenproof skillet, heat the olive oil and butter over medium-high heat.
- Cook for 2-3 minutes per side, or until the veal cutlets are browned in the skillet.
- Set the veal cutlets aside after removing them from the skillet.
- To the skillet, add the chicken broth, heavy cream, garlic powder, onion powder, thyme, salt, and pepper.
- Bring the mixture to a boil and cook for 2-3 minutes, or until slightly thickened.
- Return the veal cutlets to the skillet and drizzle with the sauce.
- Arrange the asparagus spears in the skillet around the veal cutlets.
- Bake for 10-12 minutes, or until the veal is tender and the asparagus is cooked through.
Keto Accessories
G Hughes Sugar-Free, Low Carb Keto Ketchup
Sir Kensington's Keto Friendly Avocado Oil Mayonnaise
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CheeseBurger with Keto Buns Recipe
Keto Baked Salmon with Lemons Recipe
Keto Waffles with Fresh Berries Recipe
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