Keto Falafel with Hummus and Tomatoes

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Keto Falafel with Hummus and Tomatoes Recipe

This Keto Falafel recipe is a tasty low-carb substitute for traditional falafel. These falafel balls are flavorful and texture-packed, made with cauliflower, almond flour, coconut flour, and a variety of herbs and spices. Hummus and chopped cherry tomatoes are the ideal accompaniments.

Ingredients

• 1/4 cup tahini
• 1 1/2 cups cauliflower florets
• 1/4 cup almond flour
• 1/4 cup chopped parsley
• 1 teaspoon ground cumin
• 1 tbsp olive oil
• 1/4 teaspoon black pepper
• 1/4 cup water
• 1/4 cup chopped cilantro
• 1/2 cup chopped cherry tomatoes
• 1/4 teaspoon sea salt
• 1/4 teaspoon sea salt
• 1 egg
• 1/4 teaspoon garlic powder
• 1/4 cup lemon juice
• 1/4 teaspoon paprika
• 2 cloves garlic, minced
• 1/2 teaspoon ground coriander
• 2 tbsp coconut flour

Time Needed

• Prep Time: 15 minutes
• Cook Time: 25 minutes
• Total Time: 40 minutes

Instructions

• Preheat the oven to 375 degrees Fahrenheit.
• Pulse the cauliflower florets in a food processor until finely chopped.
• In a food processor, combine the almond flour, coconut flour, parsley, cilantro, garlic, cumin, coriander, paprika, sea salt, and black pepper.
• Pulse until all of the ingredients are combined.
• In the food processor, combine the egg and olive oil.
• Pulse until all of the ingredients are well combined.
• Form the mixture into small balls with your hands and place them on a baking sheet lined with parchment paper.
• Bake the falafel for 20-25 minutes, or until golden brown and crispy.
• Make the hummus while the falafel is baking by combining the tahini, water, lemon juice, sea salt, and garlic powder in a mixing bowl.
• Whisk until the mixture is smooth and creamy.
• Serve the falafel alongside the hummus and cherry tomatoes.

Keto Accessories

Sir Kensington's Keto Friendly Avocado Oil Mayonnaise

The Ultimate Keto Air Fryer Cookbook

Duncan Hines Keto Friendly Double Chocolate Cake Mix

The 14-Day New Keto Cleanse

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