Keto Pulled Pork Lentil and Cabbage Salad

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Keto Pulled Pork Lentil and Cabbage Salad Recipe

This Keto Pulled Pork Lentil and Cabbage Salad is a filling and flavorful meal suitable for any occasion. The tender pulled pork is cooked in a savory and slightly sweet sauce, with lentils and cabbage adding fiber and crunch. The tangy and slightly sweet dressing brings everything together to make a delicious and filling salad.

Ingredients

• 1/2 cup diced onion
• 1/4 tsp black pepper
• 4 cups shredded cabbage
• 2 tbsp keto sweetener
• 2 tbsp apple cider vinegar
• 1/4 cup chopped fresh parsley
• 1 teaspoon keto sweetener
• 1 cup cooked lentils
• 1 teaspoon garlic powder
• 1 tablespoon paprika
• 1/2 tsp salt
• 1/4 cup olive oil
• 1/4 cup diced red onion
• 1/4 tsp black pepper
• 1 pound pork shoulder, trimmed and cut into small pieces
• 1/4 cup tomato paste
• 2 tbsp apple cider vinegar
• 1 tablespoon dijon mustard
• 1/2 tsp salt
• 1/4 cup chopped fresh cilantro
• 1/2 cup chicken broth

Time Needed

• Prep Time: 20 minutes
• Cook Time: 3 hours
• Total Time: 3 hours, 20 minutes

Instructions

• Preheat the oven to 325 degrees Fahrenheit.
• Combine the pork shoulder, chicken broth, onion, tomato paste, apple cider vinegar, keto sweetener, paprika, garlic powder, salt, and black pepper in a Dutch oven.
• Bake for 3 hours, or until the pork is tender and easily shredded with a fork.
• Remove the pork from the Dutch oven and shred it with two forks.
• Combine the shredded pork and lentils in a large mixing bowl.
• To make the dressing, whisk together the olive oil, apple cider vinegar, Dijon mustard, keto sweetener, salt, and black pepper in a separate bowl.
• Combine the cabbage, red onion, parsley, and cilantro with the pork and lentils in a mixing bowl.
• Toss the salad with the dressing to coat it.
• Refrigerate until ready to serve or serve immediately.

Keto Accessories

The One Pot Ketogenic Diet Cookbook

King Arthur Keto Pizza Crust Mix

5-Ingredient Ketogenic Diet Cookbook

Miss Jones Keto Blueberry Muffin Mix

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